tag:blogger.com,1999:blog-62225419854209917052011-08-01T12:37:48.420-07:00Natural Stress Relief Guidehttp://www.blogger.com/profile/06653572739363567064noreply@blogger.comBlogger51100tag:blogger.com,1999:blog-6222541985420991705.post-8588904241035373542009-11-27T18:45:00.000-08:002009-11-27T18:58:16.458-08:00<big>For many, this is the time of the year to reflect on what you're thankful for. We too often give our attention to the things that are wrong in our lives.<br /><br />Take the time to slow down and highlight the good things in your life....what little things do you overlook each day?<br /><br />Here are<span style="font-weight: bold;"> 6 ways you can help keep your holiday stress free</span>....</big><span style=";font-family:Verdana,Arial,Helvetica,sans serif;font-size:85%;" ><big><small><br /></small></big></span><br /><div style="text-align: right;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FOEs-8dAft0/SrRAy5hXmrI/AAAAAAAAAA4/yyNyglTUWTk/s1600-h/img11.gif"><img style="cursor: pointer; width: 9px; height: 11px;" src="http://1.bp.blogspot.com/_FOEs-8dAft0/SrRAy5hXmrI/AAAAAAAAAA4/yyNyglTUWTk/s200/img11.gif" alt="" id="BLOGGER_PHOTO_ID_5382998697793002162" border="0" /></a><a href="http://www.naturalstressreliefguide.com/stress-free-holiday-tips.html"><span style="font-weight: bold;">Read full article</span></a><br /><br /><br /><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6222541985420991705-858890424103537354?l=naturalstressreliefguide.blogspot.com' alt='' /></div>Natural Stress Relief Guidehttp://www.blogger.com/profile/06653572739363567064noreply@blogger.com0tag:blogger.com,1999:blog-6222541985420991705.post-25701303494153871672009-11-09T19:58:00.000-08:002009-11-10T20:46:11.896-08:00<big>Winter is here, and cold &amp; flu season right along with it. With new viruses to watch out for, finding ways to stay healthy is even more important than ever. Your immune system is the key...your body's natural defense.<br /><br />Here are my <span style="font-weight: bold;">top 5 natural ways to boost your immune system</span>........</big><br /><div style="text-align: right;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FOEs-8dAft0/SrRAy5hXmrI/AAAAAAAAAA4/yyNyglTUWTk/s1600-h/img11.gif"><img style="cursor: pointer; width: 9px; height: 11px;" src="http://1.bp.blogspot.com/_FOEs-8dAft0/SrRAy5hXmrI/AAAAAAAAAA4/yyNyglTUWTk/s200/img11.gif" alt="" id="BLOGGER_PHOTO_ID_5382998697793002162" border="0" /></a><a href="http://www.naturalstressreliefguide.com/top-5-immunity-boosters.html"><span style="font-weight: bold;">Read full article</span></a><br /><br /><br /><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6222541985420991705-2570130349415387167?l=naturalstressreliefguide.blogspot.com' alt='' /></div>Natural Stress Relief Guidehttp://www.blogger.com/profile/06653572739363567064noreply@blogger.com1tag:blogger.com,1999:blog-6222541985420991705.post-49419151929356756922009-09-30T19:15:00.000-07:002009-09-30T19:59:56.120-07:00<big><br />Have you lost, or think you'll be losing your job?.....It's one of the worst feelings. You're suddenly faced with job loss stress, as money, family and bills run through your head.<br /><br />Although it may be hard to see now, <span style="font-weight: bold;">you can get through this</span>!.......<br /> </big><div style="text-align: right;"><big> </big><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FOEs-8dAft0/SrRAy5hXmrI/AAAAAAAAAA4/yyNyglTUWTk/s1600-h/img11.gif"><img style="cursor: pointer; width: 9px; height: 11px;" src="http://1.bp.blogspot.com/_FOEs-8dAft0/SrRAy5hXmrI/AAAAAAAAAA4/yyNyglTUWTk/s200/img11.gif" alt="" id="BLOGGER_PHOTO_ID_5382998697793002162" border="0" /></a><a href="http://www.naturalstressreliefguide.com/job-loss-stress.html"><span style="font-weight: bold;">Read full article</span></a><br /></div><br /><big><br /></big><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6222541985420991705-4941915192935675692?l=naturalstressreliefguide.blogspot.com' alt='' /></div>Natural Stress Relief Guidehttp://www.blogger.com/profile/06653572739363567064noreply@blogger.com0tag:blogger.com,1999:blog-6222541985420991705.post-18849634254860385752009-09-18T19:35:00.000-07:002009-10-02T17:24:47.654-07:00<span style="font-size:130%;"><br />In addition to the <a href="http://www.naturalstressreliefguide.com/stress-headache-relief.html">5 stress headache relief tips</a> I've already listed, here are 3 more you may not know of.........<br /><br />1.) </span><span style="text-decoration: underline;font-size:130%;" >Water</span><span style="font-size:130%;"> - One of the most common causes of headaches is dehydration. It's recommended you drink about 10 eight-ounce glasses of water a day (check with your doctor for your specific recommended amount). The good news is drinking water will almost immediately relieve your headache.<br /><br />2.) </span><span style="text-decoration: underline;font-size:130%;" >Food</span><span style="font-size:130%;"> - When was the last time you ate? Waiting too long to eat causes the sugar levels in your body to drop...triggering a headache. Eating your meals on time, and keeping healthy snacks around in between is the best way to avoid it.</span><small><span style="font-size:130%;"><br /><br /></span><big><span style="font-size:130%;">3.) </span><span style="text-decoration: underline;font-size:130%;" >Intimacy</span><span style="font-size:130%;"> - The climax during intimacy with your partner actually helps relieve headaches. How you ask?...Endorphins are released during a climax which give a relaxed feeling.<br /></span><br /></big></small><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6222541985420991705-1884963425486038575?l=naturalstressreliefguide.blogspot.com' alt='' /></div>Natural Stress Relief Guidehttp://www.blogger.com/profile/06653572739363567064noreply@blogger.com0tag:blogger.com,1999:blog-6222541985420991705.post-21507829257814058192009-09-18T19:21:00.000-07:002009-09-30T20:03:17.108-07:00<span style="font-size:130%;"><br />One of the best relievers of stress is exercise. It works so well because it allows your body to release built up tension. Some fun ways to exercise are<b> ......</b></span><br /><div style="text-align: right;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FOEs-8dAft0/SrRAy5hXmrI/AAAAAAAAAA4/yyNyglTUWTk/s1600-h/img11.gif"><img style="cursor: pointer; width: 9px; height: 11px;" src="http://1.bp.blogspot.com/_FOEs-8dAft0/SrRAy5hXmrI/AAAAAAAAAA4/yyNyglTUWTk/s200/img11.gif" alt="" id="BLOGGER_PHOTO_ID_5382998697793002162" border="0" /></a><a href="http://www.naturalstressreliefguide.com/exercises-for-stress-relief.html"><span style="font-weight: bold;">Read full article</span></a><br /><br /><br /><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6222541985420991705-2150782925781405819?l=naturalstressreliefguide.blogspot.com' alt='' /></div>Natural Stress Relief Guidehttp://www.blogger.com/profile/06653572739363567064noreply@blogger.com0